Daniel Pahmeier 15:17 row
3,006
Meters
15:17.6
Time
2:32.6
Pace
160
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 25 |
| Stroke Count | 388 |
| Drag Factor | 68 |
February 03, 2025 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:17.6 | 3,006 | 2:32.6 | 98 | 638 | 25 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 23 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 26 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 28 |
| 15:17.6 | 48 | 3:03.3 | 57 | 495 | 19 |
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