Steven Hart 5,000m row

5,000m

Meters

20:11.4

Time

2:01.1

Pace

329

Calories

Average Watts197
Calories Per Hour977

July 22, 2009

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

L3-5, 27s/m, 145hr, also ran 6.6 miles