Steven Hart 5,000m row

5,000m

Meters

21:48.2

Time

2:10.8

Pace

305

Calories

Average Watts156
Calories Per Hour838

October 22, 2011

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

L-5 27s/m. getting over major sinus infection.