Steven Hart 5,000m row

5,000m

Meters

18:37.2

Time

1:51.7

Pace

361

Calories

Average Watts251
Calories Per Hour1163

December 04, 2011

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

L5, ladder wkout
2000,1500,1000,500:
3:00r