7,800m row on December 08, 2011

Steven Hart 7,800m row

7,800m

Meters

30:00.0

Time

1:55.3

Pace

542

Calories

Average Watts	228
Calories Per Hour	1084

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

L5.5. Av HR 158.