30:00.0 row on December 19, 2011

Steven Hart 30:00.0 row

7,810

Meters

30:00.0

Time

1:55.2

Pace

544

Calories

Average Watts	229
Calories Per Hour	1087

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

L5.5, avHR 162, 33s/m