7:46.4 row on January 20, 2016

Steven Hart 7:46.4 row

2,000

Meters

7:46.4

Time

1:56.6

Pace

137

Calories

Average Watts	221
Calories Per Hour	1059

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

3 mile treadmill run warm-up