Steven Hart 10000m row
10,000m
Meters
42:14.5
Time
2:06.7
Pace
628
Calories
135
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 29 |
| Stroke Count | 1212 |
| Drag Factor | 117 |
May 23, 2017 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:14.5 | 10,000m | 2:06.7 | 172 | 891 | 29 | 135 |
| 8:33.6 | 2,000m | 2:08.4 | 165 | 869 | 29 | 136 |
| 8:15.2 | 4,000m | 2:03.8 | 184 | 934 | 29 | 136 |
| 8:36.4 | 6,000m | 2:09.1 | 163 | 859 | 28 | 136 |
| 8:26.0 | 8,000m | 2:06.5 | 173 | 895 | 29 | 137 |
| 8:23.3 | 10,000m | 2:05.8 | 176 | 904 | 29 | 145 |
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Workout Graph
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damper 3-5. felt strong today