30:57.1 row on May 25, 2017

Steven Hart 30:57.1 row

6,860

Meters

30:57.1

Time

2:15.3

Pace

405

Calories

Average Watts	141
Calories Per Hour	785

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

D: 3-6, internal workout
2k, 1.5k, 1k, 500m w 3:00r