Steven Hart 30:00 row

6,379m

Meters

30:00.0

Time

2:21.0

Pace

396

Calories

Average Watts125
Calories Per Hour728
Stroke Rate26
Stroke Count775
Drag Factor122

May 28, 2017 11:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,379m 2:21.0 125 728 26
6:00.0 1,374m 2:11.0 156 835 29
12:00.0 771m 3:53.4 28 394 16
18:00.0 1,377m 2:10.7 157 839 28
24:00.0 1,405m 2:08.1 166 872 29
30:00.0 1,452m 2:03.9 184 932 29

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Workout Graph

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