Steven Hart 30:00 row
6,927m
Meters
30:00.0
Time
2:09.9
Pace
423
Calories
184
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 29 |
| Stroke Count | 856 |
| Drag Factor | 124 |
June 02, 2017 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,927m | 2:09.9 | 160 | 849 | 29 | 184 |
| 6:00.0 | 1,311m | 2:17.2 | 135 | 765 | 28 | 184 |
| 12:00.0 | 1,390m | 2:09.4 | 161 | 854 | 28 | 184 |
| 18:00.0 | 1,400m | 2:08.5 | 165 | 866 | 29 | 184 |
| 24:00.0 | 1,403m | 2:08.2 | 166 | 870 | 29 | 184 |
| 30:00.0 | 1,424m | 2:06.4 | 173 | 896 | 29 | 184 |
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Workout Graph
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