Steven Hart 30:00 row
6,949m
Meters
30:00.0
Time
2:09.5
Pace
427
Calories
114
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 29 |
| Stroke Count | 855 |
| Drag Factor | 121 |
June 07, 2017 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,949m | 2:09.5 | 161 | 854 | 29 | 114 |
| 6:00.0 | 1,317m | 2:16.6 | 137 | 771 | 28 | 116 |
| 12:00.0 | 1,384m | 2:10.0 | 159 | 847 | 28 | 116 |
| 18:00.0 | 1,414m | 2:07.2 | 170 | 883 | 28 | 116 |
| 24:00.0 | 1,413m | 2:07.3 | 169 | 882 | 29 | 116 |
| 30:00.0 | 1,422m | 2:06.5 | 173 | 893 | 30 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.