Steven Hart 5000m row
5,000m
Meters
20:56.2
Time
2:05.6
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 29 |
| Stroke Count | 613 |
| Drag Factor | 127 |
June 09, 2017 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.2 | 5,000m | 2:05.6 | 177 | 907 | 29 |
| 4:33.1 | 1,000m | 2:16.5 | 137 | 773 | 29 |
| 4:07.7 | 2,000m | 2:03.8 | 184 | 934 | 29 |
| 4:06.5 | 3,000m | 2:03.2 | 187 | 943 | 29 |
| 4:06.6 | 4,000m | 2:03.3 | 187 | 942 | 29 |
| 4:02.2 | 5,000m | 2:01.1 | 197 | 978 | 30 |
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Workout Graph
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