Steven Hart 10000m row
10,000m
Meters
45:18.7
Time
2:15.9
Pace
601
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 27 |
| Stroke Count | 1209 |
| Drag Factor | 139 |
June 16, 2017 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:18.7 | 10,000m | 2:15.9 | 139 | 779 | 27 |
| 9:24.8 | 2,000m | 2:21.2 | 124 | 727 | 27 |
| 9:14.2 | 4,000m | 2:18.5 | 132 | 752 | 26 |
| 9:30.9 | 6,000m | 2:22.7 | 120 | 714 | 25 |
| 8:34.6 | 8,000m | 2:08.6 | 164 | 865 | 28 |
| 8:34.2 | 10,000m | 2:08.5 | 165 | 867 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.