Steven Hart 5000m row
5,000m
Meters
20:52.0
Time
2:05.2
Pace
314
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 28 |
| Stroke Count | 586 |
| Drag Factor | 121 |
June 19, 2017 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.0 | 5,000m | 2:05.2 | 178 | 913 | 28 |
| 4:16.9 | 1,000m | 2:08.4 | 165 | 868 | 28 |
| 4:08.9 | 2,000m | 2:04.4 | 182 | 924 | 27 |
| 4:11.2 | 3,000m | 2:05.6 | 177 | 907 | 28 |
| 4:08.7 | 4,000m | 2:04.3 | 182 | 926 | 29 |
| 4:06.3 | 5,000m | 2:03.1 | 187 | 944 | 28 |
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Workout Graph
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