Steven Hart 21097m row
21,097m
Meters
1:33:10.1
Time
2:12.4
Pace
1288
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 27 |
| Stroke Count | 2513 |
| Drag Factor | 118 |
June 21, 2017 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33:10.1 | 21,097m | 2:12.4 | 151 | 817 | 27 |
| 22:01.5 | 5,000m | 2:12.1 | 152 | 821 | 27 |
| 21:55.8 | 10,000m | 2:11.5 | 154 | 828 | 27 |
| 21:52.3 | 15,000m | 2:11.2 | 155 | 833 | 27 |
| 22:43.4 | 20,000m | 2:16.3 | 138 | 775 | 26 |
| 4:36.9 | 21,097m | 2:06.2 | 174 | 899 | 29 |
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Workout Graph
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