Steven Hart 10000m row
10,000m
Meters
39:25.8
Time
1:58.2
Pace
674
Calories
155
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 29 |
| Stroke Count | 1134 |
| Drag Factor | 123 |
June 25, 2017 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:25.8 | 10,000m | 1:58.2 | 211 | 1027 | 29 | 155 |
| 8:13.0 | 2,000m | 2:03.2 | 187 | 943 | 28 | 143 |
| 7:48.9 | 4,000m | 1:57.2 | 217 | 1047 | 29 | 152 |
| 7:49.6 | 6,000m | 1:57.4 | 216 | 1044 | 29 | 158 |
| 7:48.1 | 8,000m | 1:57.0 | 218 | 1051 | 29 | 159 |
| 7:46.2 | 10,000m | 1:56.5 | 221 | 1060 | 30 | 163 |
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Workout Graph
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