Steven Hart 10000m row
10,000m
Meters
42:11.4
Time
2:06.5
Pace
627
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 28 |
| Stroke Count | 1172 |
| Drag Factor | 131 |
June 30, 2017 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:11.4 | 10,000m | 2:06.5 | 173 | 894 | 28 |
| 8:34.0 | 2,000m | 2:08.5 | 165 | 867 | 27 |
| 8:22.8 | 4,000m | 2:05.7 | 176 | 906 | 28 |
| 8:22.2 | 6,000m | 2:05.5 | 177 | 908 | 28 |
| 8:30.0 | 8,000m | 2:07.5 | 169 | 881 | 28 |
| 8:22.5 | 10,000m | 2:05.6 | 177 | 907 | 28 |
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Workout Graph
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