Steven Hart 38:18 row
9,006m
Meters
38:18.4
Time
2:07.6
Pace
558
Calories
114
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 27 |
| Stroke Count | 1048 |
| Drag Factor | 121 |
July 02, 2017 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:18.4 | 9,006m | 2:07.6 | 168 | 879 | 27 | 114 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 | |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 | |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 | |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 27 | |
| 25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 27 | |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 | |
| 35:00.0 | 1,237m | 2:01.2 | 196 | 975 | 31 | |
| 38:18.0 | 759m | 2:10.4 | 158 | 842 | 27 |
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Workout Graph
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