Steven Hart 1:00:00 row
14,327m
Meters
1:00:00.0
Time
2:05.6
Pace
909
Calories
135
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 28 |
| Stroke Count | 1661 |
| Drag Factor | 111 |
July 11, 2017 15:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,327m | 2:05.6 | 176 | 907 | 28 | 135 |
| 20:00.0 | 4,689m | 2:07.9 | 167 | 874 | 27 | 129 |
| 40:00.0 | 4,681m | 2:08.1 | 166 | 871 | 27 | 128 |
| 1:00:00.0 | 4,957m | 2:01.0 | 197 | 979 | 29 | 149 |
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Workout Graph
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