Steven Hart 8000m row
8,000m
Meters
32:48.2
Time
2:03.0
Pace
517
Calories
136
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 28 |
| Stroke Count | 905 |
| Drag Factor | 128 |
July 13, 2017 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:48.2 | 8,000m | 2:03.0 | 188 | 947 | 28 | 136 |
| 8:24.8 | 2,000m | 2:06.2 | 174 | 899 | 27 | 124 |
| 8:11.3 | 4,000m | 2:02.8 | 189 | 950 | 27 | 136 |
| 8:13.0 | 6,000m | 2:03.2 | 187 | 943 | 28 | 141 |
| 7:59.2 | 8,000m | 1:59.8 | 204 | 1000 | 28 | 146 |
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Workout Graph
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