Steven Hart 1790m row
1,790m
Meters
6:44.5
Time
1:52.9
Pace
125
Calories
154
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 30 |
| Stroke Count | 205 |
| Drag Factor | 130 |
July 13, 2017 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.5 | 1,790m | 1:52.9 | 243 | 1135 | 30 | 154 |
| 1:52.6 | 500m | 1:52.6 | 245 | 1143 | 31 | 151 |
| 1:52.9 | 1,000m | 1:52.9 | 243 | 1137 | 30 | 153 |
| 1:53.1 | 1,500m | 1:53.1 | 242 | 1132 | 30 | 157 |
| 1:05.9 | 1,790m | 1:53.6 | 239 | 1121 | 30 | 156 |
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Workout Graph
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