Steven Hart 10000m row
10,000m
Meters
41:31.6
Time
2:04.5
Pace
641
Calories
132
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 28 |
| Stroke Count | 1176 |
| Drag Factor | 114 |
July 17, 2017 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:31.6 | 10,000m | 2:04.5 | 181 | 922 | 28 | 132 |
| 8:23.5 | 2,000m | 2:05.8 | 175 | 903 | 28 | 123 |
| 8:14.9 | 4,000m | 2:03.7 | 185 | 935 | 28 | 129 |
| 8:15.3 | 6,000m | 2:03.8 | 184 | 934 | 28 | 135 |
| 8:16.3 | 8,000m | 2:04.0 | 183 | 930 | 28 | 136 |
| 8:21.7 | 10,000m | 2:05.4 | 177 | 910 | 28 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.