Steven Hart 10000m row
10,000m
Meters
44:27.9
Time
2:13.3
Pace
604
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Stroke Count | 1127 |
| Drag Factor | 154 |
July 23, 2017 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:27.9 | 10,000m | 2:13.3 | 147 | 807 | 25 |
| 9:28.8 | 2,000m | 2:22.2 | 122 | 718 | 24 |
| 9:08.4 | 4,000m | 2:17.1 | 136 | 767 | 24 |
| 8:35.2 | 6,000m | 2:08.8 | 164 | 863 | 26 |
| 8:40.8 | 8,000m | 2:10.2 | 159 | 845 | 27 |
| 8:34.7 | 10,000m | 2:08.6 | 164 | 865 | 25 |
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Workout Graph
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