Steven Hart 8:46 row
2,003m
Meters
8:46.8
Time
2:11.5
Pace
121
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 222 |
| Drag Factor | 108 |
July 25, 2017 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:46.8 | 2,003m | 2:11.5 | 154 | 829 | 26 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 |
| 8:46.0 | 872m | 2:09.5 | 161 | 853 | 25 |
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Workout Graph
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