Steven Hart 10000m row
10,000
Meters
40:35.2
Time
2:01.7
Pace
652
Calories
163
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 27 |
| Stroke Count | 1114 |
| Drag Factor | 105 |
July 27, 2017 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:35.2 | 10,000 | 2:01.7 | 194 | 963 | 652 | 27 | 163 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 26 | 119 |
| 2:05.0 | 1,998 | 1:15.1 | 826 | 1468 | 51 | 25 | 106 |
| 8:11.3 | 7,500 | 0:47.5 | 3259 | 945 | 129 | 27 | 139 |
| 8:07.9 | 5,498 | 2:01.9 | 193 | 959 | 130 | 28 | 140 |
| 8:03.9 | 6,664 | 2:00.9 | 198 | 974 | 131 | 29 | 145 |
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Workout Graph
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