Steven Hart 4:31 row
1,003
Meters
4:31.2
Time
2:15.1
Pace
59
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 27 |
| Stroke Count | 123 |
| Drag Factor | 107 |
July 28, 2017 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.2 | 1,003 | 2:15.1 | 142 | 787 | 27 |
| 4:31.0 | 1,003 | 2:15.0 | 142 | 788 | 27 |
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Workout Graph
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