Steven Hart 30:00 row
7,274
Meters
30:00.0
Time
2:03.7
Pace
466
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 127 |
August 01, 2017 10:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,274 | 2:03.7 | 185 | 935 | 26 |
| 6:00.0 | 1,392 | 2:09.3 | 162 | 857 | 26 |
| 12:00.0 | 1,446 | 2:04.4 | 181 | 924 | 26 |
| 18:00.0 | 1,470 | 2:02.4 | 191 | 956 | 26 |
| 24:00.0 | 1,476 | 2:01.9 | 193 | 964 | 26 |
| 30:00.0 | 1,490 | 2:00.8 | 199 | 983 | 27 |
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Workout Graph
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