Steven Hart 30:00 row
7,390
Meters
30:00.0
Time
2:01.7
Pace
482
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 27 |
| Stroke Count | 804 |
| Drag Factor | 120 |
August 04, 2017 21:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,390 | 2:01.7 | 194 | 966 | 27 |
| 6:00.0 | 1,425 | 2:06.3 | 174 | 897 | 26 |
| 12:00.0 | 1,471 | 2:02.3 | 191 | 957 | 26 |
| 18:00.0 | 1,496 | 2:00.3 | 201 | 991 | 27 |
| 24:00.0 | 1,495 | 2:00.4 | 201 | 990 | 28 |
| 30:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 28 |
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Workout Graph
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