Steven Hart 2000m row
2,000
Meters
7:08.8
Time
1:47.2
Pace
150
Calories
162
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1259 |
| Stroke Rate | 30 |
| Stroke Count | 213 |
| Drag Factor | 127 |
August 07, 2017 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:08.8 | 2,000 | 1:47.2 | 284 | 1259 | 150 | 30 | 162 |
| 1:46.3 | 500 | 1:46.3 | 291 | 1286 | 38 | 30 | 162 |
| 1:46.7 | 1,000 | 1:46.7 | 288 | 1282 | 38 | 30 | 162 |
| 1:47.4 | 1,500 | 1:47.4 | 283 | 1240 | 37 | 29 | 164 |
| 1:48.4 | 2,000 | 1:48.4 | 275 | 1228 | 37 | 29 | 164 |
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Workout Graph
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