Steven Hart 7:07 row
1,612
Meters
7:07.6
Time
2:12.6
Pace
96
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 183 |
| Drag Factor | 125 |
August 07, 2017 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.6 | 1,612 | 2:12.6 | 150 | 816 | 25 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 26 |
| 7:07.0 | 484 | 2:11.1 | 155 | 833 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.