Steven Hart 1000m row
1,000m
Meters
3:27.3
Time
1:43.6
Pace
77
Calories
160
Heart Rate
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1381 |
| Stroke Rate | 31 |
| Stroke Count | 108 |
| Drag Factor | 134 |
August 11, 2017 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.3 | 1,000m | 1:43.6 | 314 | 1381 | 31 | 160 |
| 0:40.7 | 200m | 1:41.7 | 332 | 1443 | 32 | 146 |
| 0:40.7 | 400m | 1:41.7 | 332 | 1443 | 31 | 162 |
| 0:41.4 | 600m | 1:43.5 | 316 | 1386 | 32 | 164 |
| 0:41.9 | 800m | 1:44.7 | 305 | 1348 | 30 | 164 |
| 0:42.5 | 1,000m | 1:46.2 | 292 | 1304 | 31 | 163 |
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Workout Graph
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