Steven Hart 500m row
500
Meters
1:38.1
Time
1:38.1
Pace
40
Calories
152
Heart Rate
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1575 |
| Stroke Rate | 35 |
| Stroke Count | 58 |
| Drag Factor | 128 |
August 11, 2017 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:38.1 | 500 | 1:38.1 | 371 | 1575 | 40 | 35 | 152 |
| 0:20.2 | 100 | 1:41.0 | 340 | 1469 | 8 | 36 | 133 |
| 0:19.3 | 200 | 1:36.5 | 389 | 1640 | 8 | 34 | 150 |
| 0:19.4 | 300 | 1:37.0 | 383 | 1619 | 8 | 37 | 157 |
| 0:19.4 | 400 | 1:37.0 | 383 | 1619 | 8 | 34 | 162 |
| 0:19.8 | 500 | 1:39.0 | 361 | 1541 | 8 | 36 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.