Steven Hart 30:00 row
7,463m
Meters
30:00.0
Time
2:00.5
Pace
492
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 28 |
| Stroke Count | 838 |
| Drag Factor | 121 |
August 12, 2017 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,463m | 2:00.5 | 200 | 986 | 28 |
| 6:00.0 | 1,462m | 2:03.1 | 188 | 945 | 26 |
| 12:00.0 | 1,489m | 2:00.8 | 198 | 981 | 28 |
| 18:00.0 | 1,491m | 2:00.7 | 199 | 984 | 29 |
| 24:00.0 | 1,474m | 2:02.1 | 192 | 961 | 27 |
| 30:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 30 |
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Workout Graph
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