Steven Hart 7:16 row
1,608
Meters
7:16.9
Time
2:15.8
Pace
94
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 181 |
| Drag Factor | 100 |
August 12, 2017 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:16.9 | 1,608 | 2:15.8 | 140 | 780 | 94 | 25 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 25 |
| 7:16.0 | 513 | 2:12.5 | 150 | 817 | 30 | 24 |
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Workout Graph
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