Steven Hart 29:59 row
7,548m
Meters
29:59.9
Time
1:59.2
Pace
504
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 28 |
| Stroke Count | 835 |
| Drag Factor | 197 |
August 16, 2017 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:59.9 | 7,548m | 1:59.2 | 206 | 1010 | 28 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 27 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 27 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 28 |
| 20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 27 |
| 25:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 29 |
| 29:59.0 | 1,282m | 1:56.6 | 221 | 1059 | 29 |
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Workout Graph
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