Steven Hart 7:08 row
1,609m
Meters
7:08.3
Time
2:13.0
Pace
95
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 175 |
| Drag Factor | 114 |
August 16, 2017 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:08.3 | 1,609m | 2:13.0 | 148 | 810 | 25 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 |
| 7:08.0 | 489m | 2:10.8 | 156 | 837 | 24 |
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Workout Graph
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