Steven Hart 7:08 row
1,608m
Meters
7:08.0
Time
2:13.0
Pace
95
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 26 |
| Stroke Count | 186 |
| Drag Factor | 104 |
August 17, 2017 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:08.0 | 1,608m | 2:13.0 | 148 | 811 | 26 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 27 |
| 7:08.0 | 486m | 2:11.6 | 153 | 827 | 25 |
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Workout Graph
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