Steven Hart 5000m row
5,000
Meters
19:53.8
Time
1:59.3
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 28 |
| Stroke Count | 547 |
| Drag Factor | 120 |
August 19, 2017 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.8 | 5,000 | 1:59.3 | 206 | 1008 | 28 |
| 3:59.8 | 1,000 | 1:59.9 | 203 | 998 | 28 |
| 3:58.1 | 2,000 | 1:59.0 | 207 | 1013 | 27 |
| 3:57.5 | 3,000 | 1:58.7 | 209 | 1019 | 27 |
| 3:59.6 | 4,000 | 1:59.8 | 204 | 1000 | 28 |
| 3:58.7 | 5,000 | 1:59.3 | 206 | 1008 | 28 |
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Workout Graph
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