Steven Hart 30:00 row
7,201
Meters
30:00.0
Time
2:04.9
Pace
456
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 119 |
August 20, 2017 22:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,201 | 2:04.9 | 179 | 916 | 26 |
| 6:00.0 | 1,402 | 2:08.3 | 165 | 869 | 25 |
| 12:00.0 | 1,447 | 2:04.3 | 182 | 925 | 26 |
| 18:00.0 | 1,460 | 2:03.2 | 187 | 942 | 27 |
| 24:00.0 | 1,441 | 2:04.9 | 180 | 918 | 27 |
| 30:00.0 | 1,451 | 2:04.0 | 183 | 930 | 27 |
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Workout Graph
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