Steven Hart 30:00 row
7,476
Meters
30:00.0
Time
2:00.3
Pace
493
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 27 |
| Stroke Count | 828 |
| Drag Factor | 120 |
August 21, 2017 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,476 | 2:00.3 | 201 | 990 | 27 |
| 6:00.0 | 1,416 | 2:07.1 | 170 | 886 | 26 |
| 12:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 27 |
| 18:00.0 | 1,528 | 1:57.8 | 214 | 1036 | 28 |
| 24:00.0 | 1,522 | 1:58.2 | 212 | 1028 | 28 |
| 30:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 28 |
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Workout Graph
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