Steven Hart 30:00 row
7,301
Meters
30:00.0
Time
2:03.2
Pace
469
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 130 |
August 25, 2017 12:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,301 | 2:03.2 | 187 | 943 | 27 |
| 6:00.0 | 1,454 | 2:03.7 | 184 | 934 | 27 |
| 12:00.0 | 1,454 | 2:03.7 | 184 | 934 | 27 |
| 18:00.0 | 1,464 | 2:02.9 | 188 | 948 | 27 |
| 24:00.0 | 1,456 | 2:03.6 | 185 | 937 | 27 |
| 30:00.0 | 1,474 | 2:02.1 | 192 | 961 | 28 |
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Workout Graph
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