Steven Hart 3200m row
3,200m
Meters
11:49.8
Time
1:50.9
Pace
230
Calories
163
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 29 |
| Stroke Count | 345 |
| Drag Factor | 122 |
August 26, 2017 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:49.8 | 3,200m | 1:50.9 | 257 | 1182 | 29 | 163 |
| 2:58.9 | 800m | 1:51.8 | 250 | 1161 | 29 | 158 |
| 2:55.7 | 1,600m | 1:49.8 | 264 | 1209 | 29 | 164 |
| 2:56.9 | 2,400m | 1:50.5 | 259 | 1191 | 29 | 165 |
| 2:58.3 | 3,200m | 1:51.4 | 253 | 1170 | 29 | 166 |
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