Steven Hart 7:07 row
1,604m
Meters
7:07.2
Time
2:13.1
Pace
95
Calories
62
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 184 |
| Drag Factor | 102 |
August 26, 2017 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.2 | 1,604m | 2:13.1 | 148 | 810 | 25 | 62 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 27 | 123 |
| 7:07.0 | 467m | 2:15.9 | 139 | 779 | 23 | 107 |
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Workout Graph
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