Steven Hart 30:00 row
7,506
Meters
30:00.0
Time
1:59.9
Pace
497
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 28 |
| Stroke Count | 835 |
| Drag Factor | 154 |
August 27, 2017 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,506 | 1:59.9 | 203 | 998 | 28 |
| 6:00.0 | 1,433 | 2:05.6 | 177 | 907 | 27 |
| 12:00.0 | 1,494 | 2:00.4 | 200 | 988 | 28 |
| 18:00.0 | 1,518 | 1:58.5 | 210 | 1022 | 28 |
| 24:00.0 | 1,523 | 1:58.1 | 212 | 1029 | 28 |
| 30:00.0 | 1,538 | 1:57.0 | 218 | 1051 | 29 |
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Workout Graph
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