Steven Hart 1610m row
1,610m
Meters
7:09.8
Time
2:13.4
Pace
94
Calories
107
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 188 |
| Drag Factor | 106 |
August 30, 2017 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.8 | 1,610m | 2:13.4 | 147 | 806 | 25 | 107 |
| 1:49.9 | 400m | 2:17.3 | 135 | 764 | 27 | 103 |
| 1:46.5 | 800m | 2:13.1 | 148 | 810 | 26 | 111 |
| 1:45.1 | 1,200m | 2:11.3 | 154 | 831 | 26 | 110 |
| 1:45.6 | 1,600m | 2:12.0 | 152 | 823 | 26 | 107 |
| 0:02.8 | 1,610m | 2:20.0 | 128 | 738 | 22 | 106 |
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Workout Graph
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