Steven Hart 10000m row
10,000m
Meters
40:31.7
Time
2:01.5
Pace
655
Calories
131
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 29 |
| Stroke Count | 1196 |
| Drag Factor | 121 |
September 02, 2017 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:31.7 | 10,000m | 2:01.5 | 195 | 970 | 29 | 131 |
| 8:23.0 | 2,000m | 2:05.7 | 176 | 905 | 28 | 124 |
| 8:03.1 | 4,000m | 2:00.7 | 199 | 983 | 29 | 134 |
| 8:04.4 | 6,000m | 2:01.1 | 197 | 978 | 30 | 134 |
| 7:58.5 | 8,000m | 1:59.6 | 204 | 1003 | 30 | 135 |
| 8:02.7 | 10,000m | 2:00.6 | 199 | 985 | 30 | 129 |
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Workout Graph
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