Steven Hart 10000m row
10,000m
Meters
41:22.1
Time
2:04.1
Pace
640
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 28 |
| Stroke Count | 1177 |
| Drag Factor | 145 |
September 07, 2017 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:22.1 | 10,000m | 2:04.1 | 183 | 930 | 28 |
| 8:34.0 | 2,000m | 2:08.5 | 165 | 867 | 27 |
| 8:23.3 | 4,000m | 2:05.8 | 176 | 904 | 27 |
| 8:08.8 | 6,000m | 2:02.2 | 192 | 960 | 28 |
| 8:08.3 | 8,000m | 2:02.0 | 192 | 962 | 30 |
| 8:07.6 | 10,000m | 2:01.9 | 193 | 964 | 30 |
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Workout Graph
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