Steven Hart 16731m row
16,731m
Meters
1:10:58.4
Time
2:07.2
Pace
1053
Calories
133
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 29 |
| Stroke Count | 2043 |
| Drag Factor | 123 |
September 09, 2017 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:58.4 | 16,731m | 2:07.2 | 170 | 884 | 29 | 133 |
| 13:51.3 | 3,200m | 2:09.8 | 160 | 849 | 28 | 130 |
| 13:14.9 | 6,400m | 2:04.2 | 183 | 928 | 29 | 137 |
| 13:27.5 | 9,600m | 2:06.1 | 174 | 899 | 29 | 140 |
| 13:39.7 | 12,800m | 2:08.0 | 167 | 873 | 30 | 125 |
| 13:42.8 | 16,000m | 2:08.5 | 165 | 866 | 29 | 134 |
| 3:02.4 | 16,731m | 2:04.7 | 180 | 920 | 30 | 135 |
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Workout Graph
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