Steven Hart 10000m row
10,000m
Meters
44:37.6
Time
2:13.8
Pace
619
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 28 |
| Stroke Count | 1235 |
| Drag Factor | 121 |
September 11, 2017 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:37.6 | 10,000m | 2:13.8 | 146 | 801 | 28 |
| 10:47.6 | 2,000m | 2:41.9 | 82 | 583 | 24 |
| 8:27.0 | 4,000m | 2:06.7 | 172 | 891 | 29 |
| 8:44.4 | 6,000m | 2:11.1 | 155 | 834 | 28 |
| 8:29.1 | 8,000m | 2:07.2 | 170 | 884 | 29 |
| 8:09.6 | 10,000m | 2:02.4 | 191 | 956 | 30 |
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Workout Graph
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